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Ida JeminaIda Jemina
/Shaped at Home

W8/D5 30 minute cardio at home

4.9|30 min|18 comments
Wow what a WINNER you are! I'm so proud that you are here and have been so consistent! After you have finished today's workout, keep one deload week meaning that you take it easier on your training. It is also possible to kee... more


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Johanna 1y ago
Hyvä jumppa lenkin päälle! 👌☀️
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Lindsay 1y ago
Thanks for a kickass 8 weeks!!
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Mirja 2y ago
Olipas treeni flunssan jälkeen 😅 tästä on hyvä jatkaa 💪🏻
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Jackie 2y ago
Loved this challenge !
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Johanna 2y ago
Koronainfektion jälkeen sykkeet koholla, mutta selvisin! 😅 Onko kokemuksia muilta kauanko kestänyt toipua lievästäkin infektiosta milloin uskaltaa alkaa kunnolla treenaamaan?

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