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Ida JeminaIda Jemina
/Shaped at Home

W3/D3 Total shred

4.9|45 min|63 comments
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Today we are going to kick it up a notch and do a bit longer Total Shred workout since now you know all the exercises and get the drift! Let's do this! For this workout, we use our body weight and dumbbells or any other subst... more

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Rashida • 2mo ago
Feeling accomplished after completing that!
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Olga • 9mo ago
So sweating 😅
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Dilara • 9mo ago
Omg 😱 I don’t know how but I did it 😱🔥🔥🔥 that was the toughest one I did 💪💪🔥🔥🔥
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Tsvetomira • 1y ago
Did only half of the training but it's better that non 😅😬
C
Cosmo • 1y ago
Probably the best workout so far. 🤔🥵💪🏼

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