profile picture
Ida JeminaIda Jemina
/Shaped at Home

W6/D3 Total shred - lunge special!

4.9|35Β min|20 comments
Total shred lunge edition yess! Lots of different lunges for glutes and legs, many ab exercises and also arm, shoulder and back exercises! We are going to tone the whole body and feel fabulous afterward! We'll do 30 sec each ...Β more


Community

D
Dilara β€’ 7mo ago
Great as always πŸ‘ŠπŸ’ͺπŸ”₯
E
Eli β€’ 8mo ago
HOLY FIRE!! That was awesome!!Drenched tomato face feel alive!! πŸ”₯πŸ”₯πŸ˜³πŸ’œ
L
Lindsay β€’ 1y ago
These are my favorite! Thanks for another amazing start to my day!
M
Mirja β€’ 2y ago
Kiva ja sopivan pituinen perusjumppa, tΓ€mΓ€n seivaan πŸ‘ŒπŸΌπŸ’ͺπŸ»πŸ˜…
J
Johanna β€’ 2y ago
10/10 πŸ’ͺ🏻🀩

More workouts from Ida Jemina

W1/D1 Booty burn + burner workout
4.8
334