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Ida JeminaIda Jemina
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W5/D4 Strong legs and booty

4.8|45 min|30 comments
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Okay today's workout is fire! Glutes will have to work so hard as well as quads, hams and calves when doing these amazing exercises. Strong legs and booty - that's what we are looking for! Let's do this! For this workout you ... more

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Rashida • 1mo ago
Kneeling split squats!!
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Martina • 5mo ago
Great workout!💖
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Dilara • 8mo ago
It is getting a little more challenging every week 💪👏 getting stronger 💪🔥🔥
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Eli • 1y ago
I love these simple movements & permission to do them slow and controlled. You can really feel the big quads working!! Awesome!🔥💜
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Lindsay • 1y ago
Deceptively hard with heavy weight! Thanks as always!

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