Let's build strong glutes and work those beautiful legs! For this workout you need a chair (or couch), mini bands and dumbbells.
After you have finished this week, keep one deload week meaning that you take it easier on your...Β more
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Lindsay β’ 1y ago
Thank you!! My legs and booty are twitching from a work out well done!
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Mirja β’ 2y ago
This burned for sure ππ ππΌ
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Jackie β’ 2y ago
Love that glute burn. Hoping to target my underbutt cheeks βΊοΈ.
Maybe I'll try booty challenge next! Ty Ida!
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