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Ida JeminaIda Jemina
/Shaped at Home

W6/D1 Full body tabata + abs attack

4.9|40Β min|32 comments
Week 6 is here! Remember, consistency is the secret to REAL RESULTS and you got this!! So excited about this no equipment full-body tabata! Keep the tempo as high as you can so that your body will continue to burn calories lo...Β more


Community

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Rashida β€’ 12d ago
!
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Dilara β€’ 7mo ago
Loving workout with you, it is always challenging and rewarding πŸ‘πŸ”₯🫢
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Eli β€’ 9mo ago
This was great! Wasn’t sure I could motivate myself through a Tabata workout but we did it girl!! We growing abs of steel out here! Took me 40 min. Killed 200 calories. πŸ”₯
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Melissa β€’ 9mo ago
I believe thos is the first ab workout that I struggle withπŸ˜… Loved it!πŸ‘πŸ»
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Wendy β€’ 1y ago
❀️

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