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Ida JeminaIda Jemina
/Shaped at Home

W1/D2 Strong upper body + HIIT

4.8|45 min|170 comments
Today's workout consists of muscle training for upper body and 5 minute HIIT workout. You will love this session! For this workout you need dumbbells or any other substitute from home; water cans, bags of rice, books, filled ... more


Community

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Eli 18d ago
So good!! 🔥💜
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Miriam 22d ago
Very helpful
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Nanine 2mo ago
Loved this 💪
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Melissa 3mo ago
Yas!!!!!
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Karla 4mo ago
Amazing felt the burn all over my muscles !

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