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Ida JeminaIda Jemina
/Real Time Workouts

THICK LOWER BODY with GLUTE EMPHASIS!πŸ‘πŸ”₯

4.8|55Β min|26 comments
THICK LOWER BODY with GLUTE EMPHASIS!πŸ‘πŸ”₯ Time to build those curves with weights! We utilize different styles of training, rep ranges and angles to really build size and curves. In today's workout you will do some amazing mo...Β more


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Sheryl β€’ 8mo ago
I loved the workout but I think breaks can be shorter? Thank you for all !
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Wendy β€’ 1y ago
πŸ”₯🐢
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Alessandra β€’ 1y ago
Wonderful!!!
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Pat β€’ 2y ago
Just what i needed today! Burns so goodπŸ”₯πŸ‘πŸ‘
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Taryn β€’ 2y ago
My legs are jello. Such a burning workout πŸ‹οΈβ€β™€οΈ

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