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Ida JeminaIda Jemina
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FULL SHOULDER WORKOUT IN 20 MINπŸ’ͺ🏽

4.4|20Β min|44 comments
Get your dumbbells and get ready to pump those shoulders!😍πŸ’ͺ🏽 Today we’ll do 5 different exercises and the last exercise is a finisher which we’ll do until the failure. Shoulders are working from all sides in this workoutπŸ”₯


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Pat β€’ 1mo ago
πŸ”₯πŸ’ͺ❀️
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Pat β€’ 3mo ago
Thats a 20 minute killer!πŸ”₯πŸ₯²β€οΈ
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Pat β€’ 5mo ago
Omg 😳 i did it!
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Pat β€’ 9mo ago
YessssπŸ”₯πŸ’ͺ❀️
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Pat β€’ 10mo ago
Yessssss πŸ”₯πŸ’ͺ

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