Ida Jemina
Ida Jemina
/
Real Time Workouts
Total Body Cardio at Home - No Equipment Needed!ππ½π₯
4.8
|
30Β min
|
20 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Yesss the face is red and we are sweating!ππ₯΅ππ½ cardio at home! Far from boring! Let's boost our mood and get the heart pumping! Keep a nice medium pace when doing the exercises. The goal is to breathe heavy but still, be
...
Β
more
Community
W
Wendy β’ 2mo ago
π₯
W
Wendy β’ 6mo ago
π«Ά
W
Wendy β’ 1y ago
π
L
Leticia β’ 1y ago
π₯°π₯°π₯°
L
Leticia β’ 2y ago
Just what I needed today!
Show More
More workouts from
Ida Jemina
10 minute no equipment HIIT β€οΈβπ₯β€οΈβπ₯
4.8
29
LOWER ABSπ₯π₯ ABS ATTACKβΌοΈ
4.9
32
P.Y.R.A.M.I.D Workout for FULL Bodyπ₯ππΌ
4.8
45
ABS and Upper Body Tabata Styleπ€©π€©
4.9
30
Fat Burning Bodyweight HIITππ₯π₯
4.9
52
THICK LOWER BODY with GLUTE EMPHASIS!ππ₯
4.8
26
Low Impact Total Shredπ₯
4.6
55
10 Min Bodyweight HIIT!!π₯π₯
4.9
32
TARGETED SHOULDER WORKOUTππͺπΌ
4.7
38
Booty GAINS Band Workout and Abs Attack
4.9
20
POWERED BY
PLAYBOOK
Community