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Hannah BowerHannah Bower
/Get Fit At Home 2.0

W3/D1 Upper Body

4.9|35 min|51 comments
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Warmup: • 30 seconds mini band circles each direction • 30 seconds over head and horizontal abductions... more

Community

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Megan • 7mo ago
Great!
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Jen • 8mo ago
Really approachable upper body workout that allowed me to focus on general form.
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Lindsay • 8mo ago
Those bands are no joke!!! I used light resistance bands and heaviest weight was 10lb dumbbells. Challenging but awesome!!! 🔥💪👊🥵😍
G
Gurpreet • 10mo ago
It looked so easy but it was fire
H
Haley • 1y ago
It’s been so long since I’ve done an exclusively upper body day, and wow I forgot how much this one burns!!! 💧✨

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