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Hannah BowerHannah Bower
/Get Fit At Home 2.0

W1/D5 Full Body HIIT Circuit

4.9|35 min|72 comments
Warmup for all Full Body HIIT Circuit Training: • 50 jumping jacks, 10 straight leg marches, 15 walking toe touches • 15 tornado twists, 10 spider mans to duck squat hold... more


Community

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Christina 6d ago
Those single leg glute bridges ☠️
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Courtney 19d ago
Sometimes giving birth sounds easier than Hannah's workouts 😅 So good!
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Suzanna 4mo ago
Kicked my butt as usual!!!
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Carina 5mo ago
Feeling amazing! These are wonderful movements 😁
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Brittany 6mo ago
This kicked my behind! 5 days in and starting to feel good!

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