Warmup for all Full Body HIIT Circuit Training:
• 50 jumping jacks
• 10 straight leg marches...more
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Sabrina • 3mo ago
Great! Very tired after in a good way!
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Monica • 4mo ago
Holy moly! Some of that was tough! Glad I’m getting in the routine to workout more consistently.
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Anna • 8mo ago
Sweaty after coaching all day!
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Sam • 8mo ago
This was a killer for my legs and core!!!!! Loved every drip of sweat it created!!! Happy to complete day 2
(In circuit one I was slightly confused which exercise you wanted because the video doesn’t match the instructions — the video is lunge with a high knee and the instructions say squat to curtsy lunge)
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