Warmup for all Full Body HIIT Circuit Training:
• 50 jumping jacks, 10 straight leg marches, 15 walking toe touches
• 15 tornado twists, 10 spider mans to duck squat hold...more
Community
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Keri • 4mo ago
My legs are on fire 🔥🔥🔥
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Lindsay • 8mo ago
My husband and I are on vacation, but that doesn't mean I can't make 30 minutes for me time!!! I was able to get in a good sweat this morning!! I used my sliders, medium resistance band, 5lb and 10lb dumbbells!!! 🔥💪👊🦵🍑🥵
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Jen • 9mo ago
Sitting all day today so starting my day with one round. :)
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Carina • 2y ago
This was a great one! I'm so excited to get back into doing these workouts
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