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Hannah BowerHannah Bower
/Get Fit At Home 2.0

W2/D2 Full Body HIIT (Bands & Weights)

4.9|35 min|49 comments
Warmup for all Full Body HIIT Circuit training: • 50 jumping jacks, 10 straight leg marches, 15 walking toe touches • 15 tornado twists, 10 spider mans to duck squat hold... more


Community

K
Keri 3mo ago
I am loving your workouts with resistance bands!
C
Carina 5mo ago
This kind of workout is also challenging and strengthening!! 💪🏼💦
L
Lindsay 7mo ago
Used moderate resistance bands for the legs and mild resistance bands for my upper body. Wow my tank is toast, but feeling strong AF!!! 🤪🔥💪👊🦵🍑🥵
S
Sara 9mo ago
Loved it!!!
G
Gurpreet 9mo ago
🔥🔥🔥🔥🔥

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