Warmup:
• 30 seconds mini band jumping jacks
• 20 gate swings...more
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Jessica • 3mo ago
The first exercise how it’s read and how you check it off is very confusing. After looking through the whole workout I think I did the first one right. I just followed the idea as the second one. Just so you’re aware!🥰 I love all your workouts and you are a wonderful person. Thanks for what you do!!
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Breah • 6mo ago
Great leg burner!
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Breah • 6mo ago
Great leg day!
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Paula • 7mo ago
Holy cow 🐮 I’m dead. Dripping 😅 and my glutes are on FIRE 🔥
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Shayla • 9mo ago
Holy crap, this one was definitely the hardest but my favorite! Couldn't use bands or weights on the donkey kicks but still felt the burn. Loving these workouts more every day!
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