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Hannah BowerHannah Bower
/Get Fit At Home 2.0

W1/D4 Full Body HIIT Circuit

4.9|35 min|75 comments
Warmup for all Full Body HIIT Circuit Training: • 50 jumping jacks, 10 straight leg marches, 15 walking toe touches • 15 tornado twists, 10 spider mans to duck squat hold... more


Community

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Jaclyn 6d ago
Nice and fast!!
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Nycole 15d ago
Pretty sneaky 🤣 I see what you did there, had me end at the bottom of the stairs knowing I would have to climb back up LOL 🦵🏼🍑🔥 Great workout!!
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Christina 21d ago
Love a good HIIT workout!!!!
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Breah 3mo ago
Great workout. Had to do 40sec on 20 sec off 💪🏼
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Carina 5mo ago
Once again amazing dynamic exercises that work every part of the body

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