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Hannah BowerHannah Bower
/Get Fit At Home 2.0

W2/D1 Full Body HIIT (Bands & Weights)

4.9|35 min|69 comments
Warmup for all Full Body HIIT Circuit Training: • 50 jumping jacks, 10 straight leg marches, 15 walking toe touches • 15 tornado twists, 10 spider mans to duck squat hold... more


Community

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Nycole 2mo ago
🫶🏼👍🏼👍🏼
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Courtney 2mo ago
Amazing! Feeling more and more strength each day.
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Suzanna 6mo ago
I feel so good!
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Carina 7mo ago
Fully body dynamic workout. Wonderful!
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Olga 7mo ago
My favorite 😍

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