Name: Playbook - Hannah Bayer - QUADS
Uploaded: 2022-12-21T19:16:47.633Z
Duration: 45 min
Description: QUADS

Amazing quad pump from this one, definitely felt it walking to the car

Priscilla

Close Stance Squats

I forgot to record split squats but do 8reps of these right after your leg press!

Use the regular Hack if you don’t have this specific machine😁

Almost feel walking out onto the street! Great quad pump for this one!

I absolutely love these programs and the variety!

Legs were wobbly after this one! Killer workout!