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Back and Shoulders

Name: Playbook - eFitmama - Back and Shoulders
Uploaded: 2023-01-01T18:01:00.063Z
Duration: 45 min
Description: Back and Shoulders

4.9|45 min|3 comments

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Warm up: 10-15 minutes LISS cardio of your choice You need a set of medium to heavier dumbbells... more

Community

Nicole • 2y ago

Kicked my butt!

Monica • 2y ago

Loved this workout!

Stefanie • 2y ago

🙌🏻 great as always!

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