Work your complete upper body with this workout! Lots of compound moves, so choose a lighter to medium set of dumbbells. I’m using 10 lbs for all exercises!
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Juliana • 5mo ago
Awesome!
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Madeline • 2y ago
Loved that one!!!
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Akira • 3y ago
Great!
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Shannon • 3y ago
This was fun!
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Annie • 3y ago
💪🏻💪🏻 Before today I didn’t get that it was 3 rounds (didn’t understand) of everything of 3 sets of 10 or 12 reps. Got it now and it’s awesome!
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