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/Upper Body

Chest, Triceps and Core

4.8|30 min|6 comments
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All you need is a medium set of dumbbells and a mat! Circuit - 3 Sets... more

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J
Juliana • 2y ago
💪💪😀
S
Sapna • 3y ago
Loved it
J
Juliana • 3y ago
Quick and effective!
R
Rebecca • 3y ago
Phew. Good little chest and it tris workout. Jumproped too. Abs some more
R
Rebecca • 3y ago
Skipped yesterday so i am doing this today with Fast and Furious Full Body. 🙃

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