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Emma TallEmma Tall
/Bodyweight Workouts

EMOM

4.8|20 min|1 comment
EMOM 20 min ( every minute you do one round) 5 push-ups
5 V-ups or tuck-ups 5 air squat


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Morgan 1y ago
This was great. I focused more on my pelvic floor and mobility of my hip.

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