Here’s a workout to tone your legs & glutes. Let’s hit this Killer Lower Body Workout!
Warm-Up
- Elevated Hip Thrusts
- Floor Extended Leg Raises
Circuit 1:
- Sled Push
- Lateral Leg Swings
- Standing Leg Extensions
Circuit 2:
- Dumbbell Step Ups
- Kettlebell Sumo Squat
- Weighted Good mornings