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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (6)

Workouts (54)

W1/D1
4.9
3
W1/D2
4.9
0
W1/D3
5.0
0
W1/D4
4.8
0
W1/D5
5.0
0
W1/D6
5.0
0
W1/D7
5.0
0
W2/D1
4.5
0
W2/D2
4.5
0
W2/D3
4.0
0
W2/D4
4.0
0
W2/D5
4.0
0
W2/D6
5.0
0
W2/D7
4.0
0
W3/D1
4.0
0
W3/D2
5.0
0
W3/D3
5.0
0
W3/D4
5.0
0
W3/D5
5.0
0
W3/D6
5.0
0
W3/D7
5.0
0
W4/D1
5.0
0
W4/D2
5.0
0
W4/D3
5.0
0
W4/D4
5.0
0
W4/D5
5.0
0
W4/D6
5.0
0
W4/D7
5.0
0
W3/D5
5.0
0
W1/D5
5.0
0
W1/D2
5.0
1
W2/D2
5.0
0
W1/D1
4.8
7
W2/D3
5.0
0
W1/D3
5.0
1
W3/D2
5.0
0
W4/D5
5.0
0
W4/D4
5.0
0
W2/D4
5.0
0
W2/D1
5.0
1
W3/D3
5.0
0
W2/D5
5.0
0
W4/D1
5.0
0
W1/D4
5.0
0
W4/D3
5.0
0
W4/D2
5.0
0
W3/D4
5.0
0
W3/D1
5.0
0
Guides (2)
Guide
Guide

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

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About me

Pharmacist & Fitness Enthusiast

Weight lossShred fatToning6-packBeginnerFull BodyCelebrity

I am a pharmacist, entrepreneur, fitness enthusiast, podcast host and social media influencer who has combined her education in the pharmacy field with a focus on maintaining a healthy lifestyle through fitness. I will be sharing secrets to how I transformed my body with my busy schedule in just 2 months.

Goals

I help busy professionals transform their mind, body and soul through effective workouts and optimized nutrition plans! As a doctor, I have a holistic approach to health from the inside out.

Training Requirements

My workouts vary based on level of fitness and with equipment or workout. There’s something for everyone!

Accomplishments

Pharmacist

What you get on Playbook