Day 74 Recovery
5.0|45 min
Gym
Stretching
Upper Body
Lower Body
Full Body
Chest
Legs
Athletic Performance
Mobility
All Levels
Day 74 - Final recovery day in this program! Don’t skip out on this recovery - you’ll need it for tomorrow’s final push. Your first 45 minute workout can be completed indoors and your second 45 minute workout will be outdoors... more
