Day 33 Lower Body And Abs
5.0|45 min|1 comment
Strength
Abs & Core
Glutes
Lower Body
Legs
Athletic Performance
Glutes
Day 33 we go back to the lower body! Your first 45 minute workout will be completed at the gym and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike ride, game of tennis, etc. ... more
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