Christine Bryan
Christine Bryan
/
On My Game (Gym)
Day 19 Lower Body And Abs
5.0
|
45 min
|
1 comment
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Gym
Strength
Abs & Core
Glutes
Lower Body
Legs
Glutes
Day 19 - We go back to the lower body after a much needed active recovery day. Your first 45 minute workout can be completed indoors and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog,
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Susan • 2y ago
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Christine Bryan
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