Day 48 Upper Body And Cardio
5.0|45 min
Gym
Cardio
HIIT
Strength
Upper Body
Arms
Lose Weight
Upper body and cardio for day 48. Your first 45 minute workout will be completed at the gym and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike ride, game of tennis, etc. Fee... more
