Christine Bryan
Christine Bryan
/
On My Game (Gym)
Day 4 Active Recovery/Stretch
5.0
|
45Β min
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Gym
Bodyweight
Stretching
Full Body
Day 4 is an active recovery day with an easy 10 minutes of stairs followed by 35 minutes of stretching! Your first 45 minute workout will be completed at the gym and your second 45 minute workout will be outdoors. The outdoor
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