Day 29 Lower Body Focus
5.0|45 min|1 comment
Gym
Abs & Core
Glutes
Lower Body
Legs
Bikini body
Glutes
On to week 5 - Day 29 - Lower Body. Your first 45 minute workout can be completed indoors and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike ride, game of tennis, etc. Feel ... more
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