Day 6 is back to upper body and cardio! Your first 45 minute workout will be completed at the gym and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike ride, game of tennis, et...Β more
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Susan β’ 2y ago
Easy to follow and goes by fast πͺπ½ππ½ππΌππ
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