Christine Bryan
Christine Bryan
/
On My Game (Gym)
Day 16 Upper Body And Cardio
5.0
|
45Β min
|
1 comment
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Gym
Cardio
HIIT
Upper Body
Arms
Back
Athletic Performance
Day 15 is an upper body focused day with a short cardio circuit. Your first 45 minute workout can be completed indoors and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike rid
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Susan β’ 2y ago
OMG the best workout yet!
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