Day 70 LISS Cardio And Stretch
5.0|45 min
Gym
Stretching
Upper Body
Lower Body
Full Body
Legs
Back
Athletic Performance
Mobility
All Levels
Congrats on completing 70 days! Your first 45 minute workout can be completed indoors and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike ride, game of tennis, etc. Feel free... more
