Day 69 Upper Body And Cardio
5.0|45 min|1 comment
Gym
Cardio
Strength
Toning
Upper Body
Full Body
Chest
Arms
All Levels
Day 69 is an upper body day with a cardio circuit. Your first 45 minute workout can be completed indoors and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike ride, game of ten... more
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