Day 62 Upper Body And Cardio
5.0|45 min|1 comment
Gym
Cardio
HIIT
Strength
Abs & Core
Upper Body
Arms
Day 62 - Upper Body And Cardio - last working day of the week. Your first 45 minute workout can be completed indoors and your second 45 minute workout will be outdoors. The outdoor workout can be a walk, jog, swim, bike ride,... more
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