Whether you’re doing pike press, straddle press, or something in between, the hamstrings help us lift the legs off the floor. This can be a challenge as not only do we need a good deal of space in the back line to find deep c...more
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Gabi • 1mo ago
Amazing class!!! Thanks!!!
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Christina • 1y ago
I got a teensy bit of success in the baby pike at the wall! Yippee!!!🎉🙌 This session was so challenging but I feel strong 💪 Thanks for all the encouragement! 💖
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