We can press in handstand but ALSO in forearm stand. Let's give our wrists a break and explore a quick and spicy circuit that assists with shoulder stability and hip compression.
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M
Marci • 1y ago
Luvit! So glad I found you!
You're the first teacher ever to take the time to explain things, and the repetitive drills are super helpful to integrate the movements in the mindbody connection.
Thank you!
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