Authentic Movements
Authentic Movements
/
Guide To Pressing
GTP - Unit 10 Teach
5.0
|
25 min
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Classes
Yoga
Bodyweight
Handstands
Strength
Mobility
Sequence Review & Anatomy Corner – We’ll delve into the details of the train segment from a WHY perspective and engage in a brief discussion about countering work and planning your training schedule. PS - Ignore references to
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