Despite our focus of hips up over shoulders forward, there is still a good amount of lean necessary in straddle press prep work. Join Steph as we move through trusting the fingers and creating space by pressing the floor away...ย more
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Sandra โข 1y ago
Awesome! I finally got a second of toe tap/heel lift in uttanasana forward fold lean ๐๐๐ฅณ. Breakthroughs in my practice are my favorite!!!
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