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Arash RahbarArash Rahbar
/Daily Workouts

Active rest day

5.0|30Β min|3 comments
Feel free to take a complete off day and let your body recover and rest if you feel you need it! If you want to stay active you can throw in some moderate cardio and follow my abs and calves workout


Community

S
Susant44 β€’ 5mo ago
Bro where is your new workout program
S
Susant44 β€’ 6mo ago
It was good ..when will u change the workout splits ??
P
Patrick β€’ 6mo ago
Was going to hit legs today but woke up to late. Will hit them tomorrow. Great core workout! Core is definitely burning right now!

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