Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Push Yourself Plan
W8/D1 - Hamstrings and Glutes
5.0
|
45 min
|
1 comment
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Today's our lower body day to focus on hamstrings and glutes. Starting off with some mobility exercises to properly warm up and prevent injury. We've got a combination of gym equipment and body weight exercises to intention
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Community
M
Michaela • 9mo ago
Great leg day, I’m getting stronger every time!
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