Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Push Yourself Plan
W6/D2 - Back, Biceps, Abs
4.8
|
45 min
|
1 comment
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It's back and biceps day! Following the plan of our de-load week, we’ll increase weight and reps to get back into it. I've broken down this day to start with back, move on to biceps, and then abs so that we're able to targe
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Michaela • 10mo ago
Feeling super strong!
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