Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Push Yourself Plan
W7/D6 - Chest and Triceps
4.7
|
45 min
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Chest day best day… that’s what they say, right?? We'll be using a combination of free weights and body weight for today's workout. To finish out the workout we'll do some reverse planks and burpees to strengthen our core.
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