Chest day best day… that’s what they say, right??
We'll be using a combination of free weights and cables for today's workout. To finish out the workout we'll do some planks to strengthen our core. We love a well rounded ro...more
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Courtney • 7mo ago
Starting to love reverse planks! I used to hate them
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Stephanie • 8mo ago
Ooof those plank push-ups were something else today! 🥴but I did it!
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