Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Push Yourself Plan
W6/D3 - Shoulder and Abs
4.5
|
45 min
|
1 comment
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We're back going hard this week! It's alllllways important to start with some mobility exercises to properly warm up and prevent injury. I chose this combination of 4 exercises that target each area of the delts. We're targe
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M
Michaela • 10mo ago
Awesome shoulder pump
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