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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Push/Pull/Legs 2.0

W4/D3 Pull

4.8|60 min|4 comments
Pull day consisting of functional compound movements paired with accessory movements. Different muscles isolated more intensely each week to promote strength and size.


Community

M
Michaela 1y ago
Great workout, I love 21s!
K
Kristen 1y ago
21s was an awesome way to end the workout!
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Leyda 1y ago
Great routines
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Emily 2y ago
loved this one!! feeling strong today

More workouts from Alice (Pineapplebrat) Bozinovski

W1/D1 Legs
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W1/D2 Push
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W1/D3 Pull
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