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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Push/Pull/Legs 2.0

W3/D3 Pull

5.0|60 min|3 comments
Pull day consisting of functional compound movements paired with accessory movements. Different muscles isolated more intensely each week to promote strength and size.


Community

M
Michaela 1y ago
Awesome workout!
K
Kristen 1y ago
Almost done with week 3 and wanting way more!
E
Emily 2y ago
loved it!

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