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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Push/Pull/Legs 2.0

W3/D2 Push

4.7|60 min|3 comments
Upper body lift containing compound exercises for strength paired with accessory exercises to promote muscular control and endurance.


Community

B
Brenna 1y ago
Great workput
M
Michaela 1y ago
This was a tough one! My whole upper body is burning
K
Kristen 1y ago
Thanks for another great work out

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