Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Push/Pull/Legs 2.0
W1/D2 Push
4.9
|
60 min
|
14 comments
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Upper body lift containing compound exercises for strength paired with accessory exercises to promote muscular control and endurance.
Community
B
Becky • 2mo ago
Definitely felt this one.
A
Allison • 6mo ago
Sorry meant to give more stars😂
S
Samantha • 8mo ago
I hate upper body but this was a great one!
E
Elaine • 1y ago
It was easy & steady!
K
Kh • 1y ago
It is good, but is the program suitable for those who want to dry?
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