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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Push/Pull/Legs 2.0

W1/D2 Push

4.9|60 min|14 comments
Upper body lift containing compound exercises for strength paired with accessory exercises to promote muscular control and endurance.


Community

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Becky 1mo ago
Definitely felt this one.
A
Allison 5mo ago
Sorry meant to give more stars😂
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Samantha 7mo ago
I hate upper body but this was a great one!
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Elaine 9mo ago
It was easy & steady!
K
Kh 1y ago
It is good, but is the program suitable for those who want to dry?

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